I need a jump start. I need a fresh start. I need to lose this weight. I need to feel better about myself. I need to be more productive. I clearly need and want a lot of things. Starting Saturday I will be doing 30 things a day every day for 30 days. (I have a mini surgery on Thursday so I am giving myself Friday to recover before starting.) 30 days to create a habit. Blog post for accountability.
- 72 oz water
- exercise (20+ min) (walking counts!)
- eat a fruit
- eat a veggie
- skinny girl cleanse
- log into my fitness pal
- take a vitamin
- NO diet coke
- NO alcohol
- 10 minute meditation(quiet time, quite music, snuggle with a sleeping Lyle)
- 10 minute read (pleasure reading time!)
- 1 hour no phone/comp (1 hour straight during the day with no connection to a device!)
- 1 hour or less TV (1 movie / day on the weekend)
- “I love you” Greg (was going to be kiss but I realized he is traveling, so an I love you will have to do on days I can’t kiss him!)
- kiss Lyle
- make Lyle laugh
- sing a song
- dance to a song
- my365 photo (take on iphone and post to app)
- get dressed (some days when I’m home all day this is tough!)
- brush teeth
- weigh myself
- brush hair
- lotion face
- lotion hands
- bio oil belly (silly stretch marks)
- make the bed
- email/text a friend
- wash countertops
- no clothes on the floor (in the bedroom, my bad habit!)
Okay so from January 21 through February 19, I can do it, right?
moments pass slow 
You can totally do it!
You can do it! Originally I thought you were doing 1 thing a day for 30 days, and then I re-read it and realized you were doing 30 things a day for 30 days and I was like “WHOA!” but you can definitely do it. Good luck! š
Yes you can do it! Some of those things you’re probably already doing without even thinking about it. I need to make a list like this.
This list is a great idea! You can totally do this š
Great list..although I’m not sure about weighing yourself every day, I guess it can’t hurt, but it’s not the most accurate! No diet coke…you’re a brave girl š Good luck!
Love this list. I totally hear you on the brushing hair and getting dressed. The days when I shower, I still sometimes don’t even brush my hair. I am really working on this, get out of running pants problem I am having!